How many calories are in Broth with green onions?
Broth with green onions contains 17 calories per serving (1% of the 2,000 kcal daily value), with 0.1g fat, 3.4g carbs, and 2.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Broth with green onions
Nutritional value of Broth with green onions per 100 grams
What's inside Broth with green onions
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| soy sauce-based broth | 30g | 50 kcal | 6.7g | 0.3g | 10g |
| chopped green onions | 5g | 40 kcal | 2g | 0g | 8g |
Where do the calories in Broth with green onions come from
How Broth with green onions fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 17 kcal | 1% |
| Protein | 2.1g | 4% |
| Fat | 0.1g | 0% |
| Carbs | 3.4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Broth with green onions
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Broth with green onions
How many calories are in Broth with green onions?
A full serving of Broth with green onions contains approximately 17 kcal. The total serving weighs about 35g. Per 100 grams, that works out to 48.6 kcal.
Is Broth with green onions good for weight loss?
Broth with green onions has a low calorie density at 48.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Broth with green onions?
A serving of Broth with green onions provides about 2.1g of protein from a total serving weight of 35g. That is 6g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Broth with green onions calories?
The easiest way to track Broth with green onions is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Broth with green onions compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| clear broth soup | 210g | 18.0 | 2.2g | +1 kcal, more protein |
| Pork Meatball Soup | 395g | 337.0 | 24.2g | +320 kcal, more protein |
| Vegetable Soup | 285g | 23.0 | 2.1g | +6 kcal, same protein |
| rice porridge with fried anchovies | 265g | 330.0 | 18.8g | +313 kcal, more protein |
| Herb Broth Soup | 265g | 26.0 | 1.6g | +9 kcal, less protein |