How many calories are in Pork Meatball Soup?
Pork Meatball Soup contains 337 calories per serving (17% of the 2,000 kcal daily value), with 24g fat, 6.5g carbs, and 24.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork Meatball Soup
Nutritional value of Pork Meatball Soup per 100 grams
What's inside Pork Meatball Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| minced pork | 150g | 180 kcal | 13.3g | 13.3g | 0g |
| clear broth (pork or chicken based) | 200g | 7.5 kcal | 1g | 0g | 1.5g |
| green leafy vegetables (e.g., kale or spinach) | 30g | 33.3 kcal | 3.3g | 0g | 6.7g |
| fried garlic or shallots | 10g | 400 kcal | 10g | 40g | 10g |
| chopped green onions | 5g | 40 kcal | 4g | 0g | 10g |
Where do the calories in Pork Meatball Soup come from
How Pork Meatball Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 337 kcal | 17% |
| Protein | 24.2g | 48% |
| Fat | 24g | 37% |
| Carbs | 6.5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork Meatball Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork Meatball Soup
How many calories are in Pork Meatball Soup?
A full serving of Pork Meatball Soup contains approximately 337 kcal. The total serving weighs about 395g. Per 100 grams, that works out to 85.3 kcal.
Is Pork Meatball Soup good for weight loss?
Pork Meatball Soup has a low calorie density at 85.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pork Meatball Soup?
A serving of Pork Meatball Soup provides about 24.2g of protein from a total serving weight of 395g. That is 6.1g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Pork Meatball Soup calories?
The easiest way to track Pork Meatball Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork Meatball Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| clear broth soup | 210g | 18.0 | 2.2g | -319 kcal, less protein |
| Noodles with Braised Meat and Broth | 455g | 15.0 | 2g | -322 kcal, less protein |
| minced pork soup | 570g | 476.5 | 28.8g | +139 kcal, more protein |
| Noodle Soup with Pork | 510g | 515.0 | 22g | +178 kcal, less protein |
| Broth with green onions | 35g | 17.0 | 2.1g | -320 kcal, less protein |