How many calories are in Cookies Cream Icecream?

Cookies Cream Icecream contains 150 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 18g carbs, and 2.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Cookies Cream Icecream

Total weight: 65g
150.0
kcal
2.1g
Protein
7g
Fat
18g
Carbs

Nutritional value of Cookies Cream Icecream per 100 grams

230.8
kcal
3.2g
Protein
10.8g
Fat
27.7g
Carbs

What's inside Cookies Cream Icecream

Ingredient Amount Calories Protein Fat Carbs
Cookies and Cream Ice Cream 60g 225 kcal 3.3g 11.7g 25g
Chocolate Syrup 5g 300 kcal 2g 0g 60g

Where do the calories in Cookies Cream Icecream come from

42%
48%
6%
Fat 42% Carbs 48% Protein 6%

How Cookies Cream Icecream fits into your daily diet

Nutrient Amount % Daily Value
Calories 150 kcal 8%
Protein 2.1g 4%
Fat 7g 11%
Carbs 18g 6%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Cookies Cream Icecream

🏃
Jogging
15 min
🚴
Cycling
18 min
🚶
Walking
35 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Cookies Cream Icecream

How many calories are in Cookies Cream Icecream?

A full serving of Cookies Cream Icecream contains approximately 150 kcal. The total serving weighs about 65g. Per 100 grams, that works out to 230.8 kcal.

Is Cookies Cream Icecream good for weight loss?

Cookies Cream Icecream has a moderate calorie density at 230.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Cookies Cream Icecream?

A serving of Cookies Cream Icecream provides about 2.1g of protein from a total serving weight of 65g. That is 3.2g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.

What is the easiest way to track Cookies Cream Icecream calories?

The easiest way to track Cookies Cream Icecream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Cookies Cream Icecream compare to similar meals?

Meal Weight Calories Protein compared to this
Ice Cream Cup 140g 200.0 3g +50 kcal, more protein
Cookies Cream Ice Cream 100g 207.0 3.5g +57 kcal, more protein
Chocolate dessert combo 330g 770.0 11g +620 kcal, more protein
Chocolate sundae 270g 740.0 12g +590 kcal, more protein
Chocolate Custard Dessert 330g 720.0 10g +570 kcal, more protein