How many calories are in Curd Rice?
Curd Rice contains 120 calories per serving (6% of the 2,000 kcal daily value), with 4g fat, 18g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Curd Rice
Nutritional value of Curd Rice per 100 grams
What's inside Curd Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| curd rice | 150g | 80 kcal | 3.3g | 2.7g | 12g |
Where do the calories in Curd Rice come from
How Curd Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Curd Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Curd Rice
How many calories are in Curd Rice?
A full serving of Curd Rice contains approximately 120 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 80 kcal.
Is Curd Rice good for weight loss?
Curd Rice has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Curd Rice?
A serving of Curd Rice provides about 5g of protein from a total serving weight of 150g. That is 3.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Curd Rice calories?
The easiest way to track Curd Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Curd Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Curd Rice | 25g | 31.3 | 1.3g | -88 kcal, less protein |
| Curd rice meal | 150g | 180.0 | 6g | +60 kcal, more protein |
| Curd Rice | 250g | 150.0 | 6g | +30 kcal, more protein |
| Curd rice with potato fry | 300g | 296.0 | 8g | +176 kcal, more protein |
| Dosa and Curd Rice | 400g | 540.0 | 13g | +420 kcal, more protein |