How many calories are in Chicken Curry with Flatbread?
Chicken Curry with Flatbread contains 540 calories per serving (27% of the 2,000 kcal daily value), with 23g fat, 45g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Curry with Flatbread
Nutritional value of Chicken Curry with Flatbread per 100 grams
What's inside Chicken Curry with Flatbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread (chapati/roti) | 150g | 220 kcal | 5.3g | 5.3g | 26.7g |
| chicken curry | 120g | 175 kcal | 12.5g | 12.5g | 4.2g |
Where do the calories in Chicken Curry with Flatbread come from
How Chicken Curry with Flatbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 540 kcal | 27% |
| Protein | 23g | 46% |
| Fat | 23g | 35% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Curry with Flatbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Curry with Flatbread
How many calories are in Chicken Curry with Flatbread?
A full serving of Chicken Curry with Flatbread contains approximately 540 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 200 kcal.
Is Chicken Curry with Flatbread good for weight loss?
Chicken Curry with Flatbread has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Curry with Flatbread?
A serving of Chicken Curry with Flatbread provides about 23g of protein from a total serving weight of 270g. That is 8.5g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Curry with Flatbread calories?
The easiest way to track Chicken Curry with Flatbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Curry with Flatbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Flatbread | 330g | 450.0 | 21g | -90 kcal, less protein |
| Curry with naan | 230g | 530.0 | 29.6g | -10 kcal, more protein |
| Chicken Curry with Chapati | 200g | 370.0 | 23g | -170 kcal, same protein |
| Roti with chicken curry | 210g | 430.0 | 30g | -110 kcal, more protein |
| Chicken Curry with Chapati | 70g | 170.0 | 8g | -370 kcal, less protein |