How many calories are in Rice with chicken and mushroom soup?

Rice with chicken and mushroom soup contains 363.5 calories per serving (18% of the 2,000 kcal daily value), with 7.4g fat, 54.1g carbs, and 17.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Rice with chicken and mushroom soup

Total weight: 390g
363.5
kcal
17.3g
Protein
7.4g
Fat
54.1g
Carbs

Nutritional value of Rice with chicken and mushroom soup per 100 grams

93.2
kcal
4.4g
Protein
1.9g
Fat
13.9g
Carbs

What's inside Rice with chicken and mushroom soup

Ingredient Amount Calories Protein Fat Carbs
white cooked rice 150g 137 kcal 2.9g 0.3g 29.4g
fried chicken breast with sauce 40g 220 kcal 25g 12.5g 0g
mushroom cream soup 200g 35 kcal 1.5g 1g 5g

Where do the calories in Rice with chicken and mushroom soup come from

18%
60%
19%
Fat 18% Carbs 60% Protein 19%

How Rice with chicken and mushroom soup fits into your daily diet

Nutrient Amount % Daily Value
Calories 363.5 kcal 18%
Protein 17.3g 35%
Fat 7.4g 11%
Carbs 54.1g 18%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rice with chicken and mushroom soup

🏃
Jogging
36 min
🚴
Cycling
43 min
🚶
Walking
85 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rice with chicken and mushroom soup

How many calories are in Rice with chicken and mushroom soup?

A full serving of Rice with chicken and mushroom soup contains approximately 363.5 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 93.2 kcal.

Is Rice with chicken and mushroom soup good for weight loss?

Rice with chicken and mushroom soup has a low calorie density at 93.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Rice with chicken and mushroom soup?

A serving of Rice with chicken and mushroom soup provides about 17.3g of protein from a total serving weight of 390g. That is 4.4g of protein per 100g, which covers roughly 35% of the recommended daily intake of 50g.

What is the easiest way to track Rice with chicken and mushroom soup calories?

The easiest way to track Rice with chicken and mushroom soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rice with chicken and mushroom soup compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken & Rice 520g 666.0 42g +302 kcal, more protein
Chicken with Rice 300g 444.0 22.2g +80 kcal, more protein
Chicken with Rice 300g 414.0 22.2g +50 kcal, more protein
Chicken with Rice 330g 465.0 24.2g +101 kcal, more protein
Chicken with Rice 350g 455.0 30g +91 kcal, more protein