How many calories are in Breakfast with coffee, egg, chapati, chicken?
Breakfast with coffee, egg, chapati, chicken contains 415 calories per serving (21% of the 2,000 kcal daily value), with 9.9g fat, 35.6g carbs, and 43.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Breakfast with coffee, egg, chapati, chicken
Nutritional value of Breakfast with coffee, egg, chapati, chicken per 100 grams
What's inside Breakfast with coffee, egg, chapati, chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| black coffee | 240g | 0.8 kcal | 0.1g | 0g | 0g |
| boiled egg | 50g | 156 kcal | 12.6g | 10.6g | 1.2g |
| chapati (whole wheat flatbread) | 60g | 283.3 kcal | 9.2g | 1.7g | 58.3g |
| chicken (cooked, skinless) | 100g | 165 kcal | 31g | 3.6g | 0g |
Where do the calories in Breakfast with coffee, egg, chapati, chicken come from
How Breakfast with coffee, egg, chapati, chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 43.1g | 86% |
| Fat | 9.9g | 15% |
| Carbs | 35.6g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Breakfast with coffee, egg, chapati, chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Breakfast with coffee, egg, chapati, chicken
How many calories are in Breakfast with coffee, egg, chapati, chicken?
A full serving of Breakfast with coffee, egg, chapati, chicken contains approximately 415 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 92.2 kcal.
Is Breakfast with coffee, egg, chapati, chicken good for weight loss?
Breakfast with coffee, egg, chapati, chicken has a low calorie density at 92.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Breakfast with coffee, egg, chapati, chicken?
A serving of Breakfast with coffee, egg, chapati, chicken provides about 43.1g of protein from a total serving weight of 450g. That is 9.6g of protein per 100g, which covers roughly 86% of the recommended daily intake of 50g.
What is the easiest way to track Breakfast with coffee, egg, chapati, chicken calories?
The easiest way to track Breakfast with coffee, egg, chapati, chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Breakfast with coffee, egg, chapati, chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled eggs and coffee | 250g | 234.0 | 19.6g | -181 kcal, less protein |
| Coffee and Boiled Egg | 290g | 80.0 | 6.6g | -335 kcal, less protein |
| Simple Breakfast | 240g | 334.0 | 12.7g | -81 kcal, less protein |
| Coffee, toast & egg | 320g | 323.0 | 11g | -92 kcal, less protein |
| Flatbread meal | 620g | 518.0 | 27.5g | +103 kcal, less protein |