How many calories are in Boiled eggs and coffee?
Boiled eggs and coffee contains 234 calories per serving (12% of the 2,000 kcal daily value), with 16.5g fat, 1.7g carbs, and 19.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled eggs and coffee
Nutritional value of Boiled eggs and coffee per 100 grams
What's inside Boiled eggs and coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| black coffee | 100g | 1 kcal | 0.1g | 0g | 0g |
| boiled egg | 100g | 155 kcal | 13g | 11g | 1.1g |
| boiled egg | 50g | 156 kcal | 13g | 11g | 1.1g |
Where do the calories in Boiled eggs and coffee come from
How Boiled eggs and coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 234 kcal | 12% |
| Protein | 19.6g | 39% |
| Fat | 16.5g | 25% |
| Carbs | 1.7g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled eggs and coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled eggs and coffee
How many calories are in Boiled eggs and coffee?
A full serving of Boiled eggs and coffee contains approximately 234 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 93.6 kcal.
Is Boiled eggs and coffee good for weight loss?
Boiled eggs and coffee has a low calorie density at 93.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled eggs and coffee?
A serving of Boiled eggs and coffee provides about 19.6g of protein from a total serving weight of 250g. That is 7.8g of protein per 100g, which covers roughly 39% of the recommended daily intake of 50g.
What is the easiest way to track Boiled eggs and coffee calories?
The easiest way to track Boiled eggs and coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled eggs and coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee and Boiled Egg | 290g | 80.0 | 6.6g | -154 kcal, less protein |
| Coffee and Egg | 170g | 80.0 | 6.6g | -154 kcal, less protein |
| Coffee and boiled egg | 305g | 109.0 | 6.3g | -125 kcal, less protein |
| Breakfast with coffee, egg, chapati, chicken | 450g | 415.0 | 43.1g | +181 kcal, more protein |
| Coffee, toast & egg | 320g | 323.0 | 11g | +89 kcal, less protein |