How many calories are in Chicken Meal with Veggies?
Chicken Meal with Veggies contains 415 calories per serving (21% of the 2,000 kcal daily value), with 11g fat, 41g carbs, and 38.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Meal with Veggies
Nutritional value of Chicken Meal with Veggies per 100 grams
What's inside Chicken Meal with Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| granola bar | 50g | 390 kcal | 8g | 14g | 58g |
| cooked chicken thigh (skinless) | 100g | 165 kcal | 31g | 3.6g | 0g |
| steamed broccoli | 70g | 35.7 kcal | 3.6g | 0.4g | 7.1g |
| steamed carrots | 70g | 42.9 kcal | 0.9g | 0.1g | 10g |
Where do the calories in Chicken Meal with Veggies come from
How Chicken Meal with Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 38.1g | 76% |
| Fat | 11g | 17% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Meal with Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Meal with Veggies
How many calories are in Chicken Meal with Veggies?
A full serving of Chicken Meal with Veggies contains approximately 415 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 143.1 kcal.
Is Chicken Meal with Veggies good for weight loss?
Chicken Meal with Veggies has a low calorie density at 143.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Meal with Veggies?
A serving of Chicken Meal with Veggies provides about 38.1g of protein from a total serving weight of 290g. That is 13.1g of protein per 100g, which covers roughly 76% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Meal with Veggies calories?
The easiest way to track Chicken Meal with Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Meal with Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with steamed vegetables | 250g | 215.0 | 28g | -200 kcal, less protein |
| Chicken Quinoa Bowl | 270g | 314.0 | 36.5g | -101 kcal, less protein |
| Chicken Rice Bowl | 250g | 309.0 | 26.2g | -106 kcal, less protein |
| Chicken & Veg | 290g | 301.9 | 30.6g | -113 kcal, less protein |
| Chicken and rice | 280g | 364.0 | 23.3g | -51 kcal, less protein |