How many calories are in Melon chunks?
Melon chunks contains 51 calories per serving (3% of the 2,000 kcal daily value), with 0.3g fat, 12.2g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Melon chunks
Nutritional value of Melon chunks per 100 grams
What's inside Melon chunks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cantaloupe melon | 150g | 34 kcal | 0.9g | 0.2g | 8.1g |
Where do the calories in Melon chunks come from
How Melon chunks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 51 kcal | 3% |
| Protein | 1.3g | 3% |
| Fat | 0.3g | 0% |
| Carbs | 12.2g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Melon chunks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Melon chunks
How many calories are in Melon chunks?
A full serving of Melon chunks contains approximately 51 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 34 kcal.
Is Melon chunks good for weight loss?
Melon chunks has a low calorie density at 34 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Melon chunks?
A serving of Melon chunks provides about 1.3g of protein from a total serving weight of 150g. That is 0.9g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Melon chunks calories?
The easiest way to track Melon chunks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Melon chunks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cantaloupe Melon | 180g | 54.0 | 1.3g | +3 kcal, same protein |
| Cantaloupe melon | 100g | 34.0 | 0.8g | -17 kcal, less protein |
| Cantaloupe Melon | 150g | 51.0 | 1.3g | +0 kcal, same protein |
| Cantaloupe melon | 90g | 36.0 | 0.8g | -15 kcal, less protein |
| Cantaloupe Melon | 150g | 51.0 | 1.3g | +0 kcal, same protein |