How many calories are in Sliced Melon?
Sliced Melon contains 85 calories per serving (4% of the 2,000 kcal daily value), with 0.5g fat, 21g carbs, and 2.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sliced Melon
Nutritional value of Sliced Melon per 100 grams
What's inside Sliced Melon
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cantaloupe melon | 250g | 34 kcal | 0.8g | 0.2g | 8.4g |
Where do the calories in Sliced Melon come from
How Sliced Melon fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 2.1g | 4% |
| Fat | 0.5g | 1% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sliced Melon
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sliced Melon
How many calories are in Sliced Melon?
A full serving of Sliced Melon contains approximately 85 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 34 kcal.
Is Sliced Melon good for weight loss?
Sliced Melon has a low calorie density at 34 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sliced Melon?
A serving of Sliced Melon provides about 2.1g of protein from a total serving weight of 250g. That is 0.8g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Sliced Melon calories?
The easiest way to track Sliced Melon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sliced Melon compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cantaloupe melon | 180g | 61.0 | 1.5g | -24 kcal, less protein |
| Cantaloupe chunks | 175g | 59.0 | 1g | -26 kcal, less protein |
| Melon chunks | 150g | 51.0 | 1.3g | -34 kcal, less protein |
| Cantaloupe Melon | 180g | 54.0 | 1.3g | -31 kcal, less protein |
| Cantaloupe melon | 100g | 34.0 | 0.8g | -51 kcal, less protein |