How many calories are in Cantaloupe chunks?
Cantaloupe chunks contains 59 calories per serving (3% of the 2,000 kcal daily value), with 0g fat, 14g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cantaloupe chunks
Nutritional value of Cantaloupe chunks per 100 grams
What's inside Cantaloupe chunks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cantaloupe melon | 175g | 33.7 kcal | 0.6g | 0g | 8g |
Where do the calories in Cantaloupe chunks come from
How Cantaloupe chunks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59 kcal | 3% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cantaloupe chunks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cantaloupe chunks
How many calories are in Cantaloupe chunks?
A full serving of Cantaloupe chunks contains approximately 59 kcal. The total serving weighs about 175g. Per 100 grams, that works out to 33.7 kcal.
Is Cantaloupe chunks good for weight loss?
Cantaloupe chunks has a low calorie density at 33.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cantaloupe chunks?
A serving of Cantaloupe chunks provides about 1g of protein from a total serving weight of 175g. That is 0.6g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Cantaloupe chunks calories?
The easiest way to track Cantaloupe chunks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cantaloupe chunks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cantaloupe melon | 180g | 61.0 | 1.5g | +2 kcal, more protein |
| Sliced Melon | 250g | 85.0 | 2.1g | +26 kcal, more protein |
| Melon chunks | 150g | 51.0 | 1.3g | -8 kcal, more protein |
| Cantaloupe Melon | 180g | 54.0 | 1.3g | -5 kcal, more protein |
| Cantaloupe melon | 100g | 34.0 | 0.8g | -25 kcal, less protein |