How many calories are in Scrambled Eggs with Tortilla?
Scrambled Eggs with Tortilla contains 310 calories per serving (16% of the 2,000 kcal daily value), with 11g fat, 32g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Scrambled Eggs with Tortilla
Nutritional value of Scrambled Eggs with Tortilla per 100 grams
What's inside Scrambled Eggs with Tortilla
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| corn tortilla | 60g | 266.7 kcal | 6.7g | 1.7g | 50g |
| scrambled eggs with onions | 100g | 150 kcal | 12g | 10g | 2g |
Where do the calories in Scrambled Eggs with Tortilla come from
How Scrambled Eggs with Tortilla fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 16g | 32% |
| Fat | 11g | 17% |
| Carbs | 32g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Scrambled Eggs with Tortilla
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Scrambled Eggs with Tortilla
How many calories are in Scrambled Eggs with Tortilla?
A full serving of Scrambled Eggs with Tortilla contains approximately 310 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 193.8 kcal.
Is Scrambled Eggs with Tortilla good for weight loss?
Scrambled Eggs with Tortilla has a moderate calorie density at 193.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Scrambled Eggs with Tortilla?
A serving of Scrambled Eggs with Tortilla provides about 16g of protein from a total serving weight of 160g. That is 10g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Scrambled Eggs with Tortilla calories?
The easiest way to track Scrambled Eggs with Tortilla is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Scrambled Eggs with Tortilla compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Wrap | 140g | 210.0 | 14g | -100 kcal, less protein |
| Egg Tortilla | 180g | 350.0 | 15g | +40 kcal, less protein |
| Egg Wrap | 135g | 193.0 | 8g | -117 kcal, less protein |
| Tostada with scrambled eggs | 150g | 210.0 | 12g | -100 kcal, less protein |
| Egg tortilla wrap | 230g | 377.0 | 22.7g | +67 kcal, more protein |