How many calories are in Fried Noodles?
Fried Noodles contains 575 calories per serving (29% of the 2,000 kcal daily value), with 17g fat, 84g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Noodles
Nutritional value of Fried Noodles per 100 grams
What's inside Fried Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried noodles | 350g | 140 kcal | 3.4g | 4.3g | 20g |
| cabbage | 50g | 80 kcal | 2g | 0g | 18g |
| vegetable oil (used for frying) | 30g | 150 kcal | 0g | 6.7g | 16.7g |
Where do the calories in Fried Noodles come from
How Fried Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 575 kcal | 29% |
| Protein | 13g | 26% |
| Fat | 17g | 26% |
| Carbs | 84g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Noodles
How many calories are in Fried Noodles?
A full serving of Fried Noodles contains approximately 575 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 133.7 kcal.
Is Fried Noodles good for weight loss?
Fried Noodles has a low calorie density at 133.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Noodles?
A serving of Fried Noodles provides about 13g of protein from a total serving weight of 430g. That is 3g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Fried Noodles calories?
The easiest way to track Fried Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried noodles | 310g | 430.0 | 11.2g | -145 kcal, less protein |
| Fried Instant Noodles | 320g | 405.0 | 9g | -170 kcal, less protein |
| Stir-fried noodles | 290g | 370.0 | 10g | -205 kcal, less protein |
| Stir-fried Glass Noodles | 315g | 390.0 | 4.4g | -185 kcal, less protein |
| Instant Noodles | 185g | 265.0 | 5.3g | -310 kcal, less protein |