How many calories are in Airfried Chicken Strips?
Airfried Chicken Strips contains 269 calories per serving (13% of the 2,000 kcal daily value), with 14.8g fat, 14.4g carbs, and 19.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Airfried Chicken Strips
Nutritional value of Airfried Chicken Strips per 100 grams
What's inside Airfried Chicken Strips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken Breast Strips | 90g | 250 kcal | 22g | 11g | 16g |
| Vegetable Oil (Airfryer coating) | 5g | 880 kcal | 0g | 98g | 0g |
Where do the calories in Airfried Chicken Strips come from
How Airfried Chicken Strips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 269 kcal | 13% |
| Protein | 19.8g | 40% |
| Fat | 14.8g | 23% |
| Carbs | 14.4g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Airfried Chicken Strips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Airfried Chicken Strips
How many calories are in Airfried Chicken Strips?
A full serving of Airfried Chicken Strips contains approximately 269 kcal. The total serving weighs about 95g. Per 100 grams, that works out to 283.2 kcal.
Is Airfried Chicken Strips good for weight loss?
Airfried Chicken Strips has a high calorie density at 283.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Airfried Chicken Strips?
A serving of Airfried Chicken Strips provides about 19.8g of protein from a total serving weight of 95g. That is 20.8g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Airfried Chicken Strips calories?
The easiest way to track Airfried Chicken Strips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Airfried Chicken Strips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken strips sandwich | 120g | 198.0 | 37.2g | -71 kcal, more protein |
| Chicken Breast Strips | 250g | 275.0 | 31g | +6 kcal, more protein |
| Chicken and Tomatoes | 283g | 224.0 | 32.6g | -45 kcal, more protein |
| Airfried Chicken Breast | 300g | 496.0 | 94g | +227 kcal, more protein |
| Air Fried Chicken | 210g | 368.0 | 64.2g | +99 kcal, more protein |