How many calories are in Airfried Chicken Breast?
Airfried Chicken Breast contains 496 calories per serving (25% of the 2,000 kcal daily value), with 11g fat, 0g carbs, and 94g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Airfried Chicken Breast
Nutritional value of Airfried Chicken Breast per 100 grams
What's inside Airfried Chicken Breast
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Air-fried Chicken Breast (boneless, skinless) | 300g | 165.3 kcal | 31.3g | 3.7g | 0g |
Where do the calories in Airfried Chicken Breast come from
How Airfried Chicken Breast fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 496 kcal | 25% |
| Protein | 94g | 188% |
| Fat | 11g | 17% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Airfried Chicken Breast
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Airfried Chicken Breast
How many calories are in Airfried Chicken Breast?
A full serving of Airfried Chicken Breast contains approximately 496 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 165.3 kcal.
Is Airfried Chicken Breast good for weight loss?
Airfried Chicken Breast has a moderate calorie density at 165.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Airfried Chicken Breast?
A serving of Airfried Chicken Breast provides about 94g of protein from a total serving weight of 300g. That is 31.3g of protein per 100g, which covers roughly 188% of the recommended daily intake of 50g.
What is the easiest way to track Airfried Chicken Breast calories?
The easiest way to track Airfried Chicken Breast is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Airfried Chicken Breast compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Air-Fried Chicken Breast | 250g | 412.5 | 77.5g | -83 kcal, less protein |
| Air Fried Chicken Breast | 200g | 330.0 | 62g | -166 kcal, less protein |
| Air Fried Chicken | 300g | 495.0 | 46.5g | -1 kcal, less protein |
| Protein shake with chicken breast | 300g | 495.0 | 93g | -1 kcal, less protein |
| Pan-fried chicken | 170g | 374.4 | 41.6g | -121 kcal, less protein |