How many calories are in Milk with Honey?

Milk with Honey contains 175 calories per serving (9% of the 2,000 kcal daily value), with 7g fat, 22g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Milk with Honey

Total weight: 215g
175.0
kcal
7g
Protein
7g
Fat
22g
Carbs

Nutritional value of Milk with Honey per 100 grams

81.4
kcal
3.3g
Protein
3.3g
Fat
10.2g
Carbs

What's inside Milk with Honey

Ingredient Amount Calories Protein Fat Carbs
whole milk 200g 65 kcal 3.5g 3.5g 5g
honey 15g 300 kcal 0g 0g 80g

Where do the calories in Milk with Honey come from

36%
50%
16%
Fat 36% Carbs 50% Protein 16%

How Milk with Honey fits into your daily diet

Nutrient Amount % Daily Value
Calories 175 kcal 9%
Protein 7g 14%
Fat 7g 11%
Carbs 22g 7%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Milk with Honey

🏃
Jogging
18 min
🚴
Cycling
21 min
🚶
Walking
41 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Milk with Honey

How many calories are in Milk with Honey?

A full serving of Milk with Honey contains approximately 175 kcal. The total serving weighs about 215g. Per 100 grams, that works out to 81.4 kcal.

Is Milk with Honey good for weight loss?

Milk with Honey has a low calorie density at 81.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Milk with Honey?

A serving of Milk with Honey provides about 7g of protein from a total serving weight of 215g. That is 3.3g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.

What is the easiest way to track Milk with Honey calories?

The easiest way to track Milk with Honey is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Milk with Honey compare to similar meals?

Meal Weight Calories Protein compared to this
Milk and Honey 71.5g 63.0 3.3g -112 kcal, less protein
Milk with walnuts and honey 195g 341.5 12.5g +166 kcal, more protein
Milk with sugar 150g 121.0 5g -54 kcal, less protein
Milk and Apple 426g 217.0 8.5g +42 kcal, more protein
milk drink 200g 42.0 3.4g -133 kcal, less protein