How many calories are in Spiced rice with carrots?
Spiced rice with carrots contains 130 calories per serving (7% of the 2,000 kcal daily value), with 0.3g fat, 28g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced rice with carrots
Nutritional value of Spiced rice with carrots per 100 grams
What's inside Spiced rice with carrots
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked basmati rice with turmeric and spices | 120g | 108.3 kcal | 2.5g | 0.3g | 23.3g |
Where do the calories in Spiced rice with carrots come from
How Spiced rice with carrots fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 3g | 6% |
| Fat | 0.3g | 0% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced rice with carrots
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced rice with carrots
How many calories are in Spiced rice with carrots?
A full serving of Spiced rice with carrots contains approximately 130 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 108.3 kcal.
Is Spiced rice with carrots good for weight loss?
Spiced rice with carrots has a low calorie density at 108.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spiced rice with carrots?
A serving of Spiced rice with carrots provides about 3g of protein from a total serving weight of 120g. That is 2.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Spiced rice with carrots calories?
The easiest way to track Spiced rice with carrots is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced rice with carrots compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Turmeric Rice | 150g | 195.0 | 4g | +65 kcal, more protein |
| Lamb with Rice and Eggplant | 150g | 195.0 | 4g | +65 kcal, more protein |
| Fried Rice with Meat | 200g | 260.0 | 5g | +130 kcal, more protein |
| Rice Dish | 150g | 195.0 | 4g | +65 kcal, more protein |
| Chicken Biryani | 180g | 240.0 | 5g | +110 kcal, more protein |