How many calories are in Fried Crab with Garlic?
Fried Crab with Garlic contains 200 calories per serving (10% of the 2,000 kcal daily value), with 15g fat, 2g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Crab with Garlic
Nutritional value of Fried Crab with Garlic per 100 grams
What's inside Fried Crab with Garlic
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried crab | 80g | 200 kcal | 18.8g | 15g | 0g |
| fried garlic cloves | 30g | 133.3 kcal | 3.3g | 10g | 6.7g |
Where do the calories in Fried Crab with Garlic come from
How Fried Crab with Garlic fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 16g | 32% |
| Fat | 15g | 23% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Crab with Garlic
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Crab with Garlic
How many calories are in Fried Crab with Garlic?
A full serving of Fried Crab with Garlic contains approximately 200 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 181.8 kcal.
Is Fried Crab with Garlic good for weight loss?
Fried Crab with Garlic has a moderate calorie density at 181.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Crab with Garlic?
A serving of Fried Crab with Garlic provides about 16g of protein from a total serving weight of 110g. That is 14.5g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Fried Crab with Garlic calories?
The easiest way to track Fried Crab with Garlic is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Crab with Garlic compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Crab with Lemon | 150g | 190.5 | 22.5g | -9 kcal, more protein |
| Fried Crab with Lemon | 165g | 194.0 | 20.1g | -6 kcal, more protein |
| fried garlic | 45g | 270.0 | 4.5g | +70 kcal, less protein |
| Garlic Toast | 45g | 142.0 | 4g | -58 kcal, less protein |
| Fried Vermicelli with Garlic | 165g | 310.0 | 7g | +110 kcal, less protein |