How many calories are in Avocado juice?
Avocado juice contains 400 calories per serving (20% of the 2,000 kcal daily value), with 34g fat, 34g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Avocado juice
Nutritional value of Avocado juice per 100 grams
What's inside Avocado juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Avocado (ripe flesh), blended | 250g | 160 kcal | 1.6g | 13.6g | 13.6g |
Where do the calories in Avocado juice come from
How Avocado juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 4g | 8% |
| Fat | 34g | 52% |
| Carbs | 34g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Avocado juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Avocado juice
How many calories are in Avocado juice?
A full serving of Avocado juice contains approximately 400 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 160 kcal.
Is Avocado juice good for weight loss?
Avocado juice has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Avocado juice?
A serving of Avocado juice provides about 4g of protein from a total serving weight of 250g. That is 1.6g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Avocado juice calories?
The easiest way to track Avocado juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Avocado juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Avocado | 100g | 160.0 | 2g | -240 kcal, less protein |
| Avocado half | 100g | 160.0 | 2g | -240 kcal, less protein |
| Avocado | 50g | 80.5 | 1g | -319 kcal, less protein |
| Avocado 50g | 50g | 80.0 | 1g | -320 kcal, less protein |
| Avocado slices | 250g | 400.0 | 5g | +0 kcal, more protein |