How many calories are in Noodles with Spring Roll?
Noodles with Spring Roll contains 360 calories per serving (18% of the 2,000 kcal daily value), with 11g fat, 55g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with Spring Roll
Nutritional value of Noodles with Spring Roll per 100 grams
What's inside Noodles with Spring Roll
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stir-fried rice noodles with egg and sauce | 150g | 140 kcal | 4g | 2g | 26.7g |
| fried spring roll | 50g | 300 kcal | 6g | 16g | 30g |
Where do the calories in Noodles with Spring Roll come from
How Noodles with Spring Roll fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 9g | 18% |
| Fat | 11g | 17% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with Spring Roll
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with Spring Roll
How many calories are in Noodles with Spring Roll?
A full serving of Noodles with Spring Roll contains approximately 360 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 180 kcal.
Is Noodles with Spring Roll good for weight loss?
Noodles with Spring Roll has a moderate calorie density at 180 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Noodles with Spring Roll?
A serving of Noodles with Spring Roll provides about 9g of protein from a total serving weight of 200g. That is 4.5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with Spring Roll calories?
The easiest way to track Noodles with Spring Roll is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with Spring Roll compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Bitter Melon and Spring Roll | 320g | 444.0 | 13.2g | +84 kcal, more protein |
| Rice with stir-fry and spring roll | 315g | 450.0 | 9.2g | +90 kcal, more protein |
| Fried Rice with Spring Roll | 250g | 410.0 | 8g | +50 kcal, less protein |
| Fried Spring Roll | 150g | 320.0 | 8g | -40 kcal, less protein |
| Fried Spring Rolls | 150g | 350.0 | 8g | -10 kcal, less protein |