How many calories are in Tea and Eggs?
Tea and Eggs contains 90 calories per serving (5% of the 2,000 kcal daily value), with 3g fat, 12g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea and Eggs
Nutritional value of Tea and Eggs per 100 grams
What's inside Tea and Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tea with milk and sugar | 150g | 60 kcal | 1.3g | 2g | 8g |
| boiled egg | 50g | 156 kcal | 12g | 10g | 2g |
Where do the calories in Tea and Eggs come from
How Tea and Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea and Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea and Eggs
How many calories are in Tea and Eggs?
A full serving of Tea and Eggs contains approximately 90 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 45 kcal.
Is Tea and Eggs good for weight loss?
Tea and Eggs has a low calorie density at 45 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea and Eggs?
A serving of Tea and Eggs provides about 2g of protein from a total serving weight of 200g. That is 1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Tea and Eggs calories?
The easiest way to track Tea and Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea and Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea and Egg | 250g | 132.0 | 7.8g | +42 kcal, more protein |
| Coffee and Boiled Egg | 290g | 198.0 | 10g | +108 kcal, more protein |
| Boiled eggs and milk tea | 340g | 120.0 | 4g | +30 kcal, more protein |
| Eggs and Coffee | 290g | 270.0 | 21g | +180 kcal, more protein |
| Boiled eggs and tea | 390g | 212.0 | 18g | +122 kcal, more protein |