How many calories are in Eggs and Coffee?
Eggs and Coffee contains 270 calories per serving (14% of the 2,000 kcal daily value), with 16g fat, 8g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs and Coffee
Nutritional value of Eggs and Coffee per 100 grams
What's inside Eggs and Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled eggs | 140g | 150 kcal | 12.9g | 10g | 1.4g |
| coffee with milk and sugar | 150g | 40 kcal | 2g | 1.3g | 4g |
Where do the calories in Eggs and Coffee come from
How Eggs and Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 21g | 42% |
| Fat | 16g | 25% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs and Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs and Coffee
How many calories are in Eggs and Coffee?
A full serving of Eggs and Coffee contains approximately 270 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 93.1 kcal.
Is Eggs and Coffee good for weight loss?
Eggs and Coffee has a low calorie density at 93.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs and Coffee?
A serving of Eggs and Coffee provides about 21g of protein from a total serving weight of 290g. That is 7.2g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Eggs and Coffee calories?
The easiest way to track Eggs and Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs and Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee and Boiled Egg | 290g | 198.0 | 10g | -72 kcal, less protein |
| Eggs with Toast and Coffee | 330g | 234.0 | 10.5g | -36 kcal, less protein |
| Tea and Eggs | 200g | 90.0 | 2g | -180 kcal, less protein |
| Tea and Egg | 250g | 132.0 | 7.8g | -138 kcal, less protein |
| Eggs with bread and coffee | 590g | 499.0 | 31.1g | +229 kcal, more protein |