How many calories are in almond milk with chia and berries?
almond milk with chia and berries contains 130 calories per serving (7% of the 2,000 kcal daily value), with 7.3g fat, 13.5g carbs, and 3.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in almond milk with chia and berries
Nutritional value of almond milk with chia and berries per 100 grams
What's inside almond milk with chia and berries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| almond milk unsweetened | 240g | 12.5 kcal | 0.4g | 1g | 0.6g |
| chia seeds | 15g | 466.7 kcal | 16.7g | 30g | 33.3g |
| mixed berries | 50g | 60 kcal | 0.8g | 0.6g | 14g |
Where do the calories in almond milk with chia and berries come from
How almond milk with chia and berries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 3.9g | 8% |
| Fat | 7.3g | 11% |
| Carbs | 13.5g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from almond milk with chia and berries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about almond milk with chia and berries
How many calories are in almond milk with chia and berries?
A full serving of almond milk with chia and berries contains approximately 130 kcal. The total serving weighs about 305g. Per 100 grams, that works out to 42.6 kcal.
Is almond milk with chia and berries good for weight loss?
almond milk with chia and berries has a low calorie density at 42.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in almond milk with chia and berries?
A serving of almond milk with chia and berries provides about 3.9g of protein from a total serving weight of 305g. That is 1.3g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track almond milk with chia and berries calories?
The easiest way to track almond milk with chia and berries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does almond milk with chia and berries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chia Pudding | 350g | 340.0 | 10g | +210 kcal, more protein |
| Chia Seed Pudding with Fruit | 450g | 282.5 | 8.7g | +152 kcal, more protein |
| Overnight oats bowl | 247g | 406.0 | 11.4g | +276 kcal, more protein |
| Overnight oats | 215g | 325.0 | 13g | +195 kcal, more protein |
| Chia Seed Pudding | 165g | 327.0 | 9g | +197 kcal, more protein |