How many calories are in Bread and Peanut Butter?
Bread and Peanut Butter contains 390 calories per serving (20% of the 2,000 kcal daily value), with 6g fat, 68g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bread and Peanut Butter
Nutritional value of Bread and Peanut Butter per 100 grams
What's inside Bread and Peanut Butter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Bread (4 slices) | 150g | 260 kcal | 10g | 4g | 45.3g |
Where do the calories in Bread and Peanut Butter come from
How Bread and Peanut Butter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 15g | 30% |
| Fat | 6g | 9% |
| Carbs | 68g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread and Peanut Butter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread and Peanut Butter
How many calories are in Bread and Peanut Butter?
A full serving of Bread and Peanut Butter contains approximately 390 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 260 kcal.
Is Bread and Peanut Butter good for weight loss?
Bread and Peanut Butter has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bread and Peanut Butter?
A serving of Bread and Peanut Butter provides about 15g of protein from a total serving weight of 150g. That is 10g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Bread and Peanut Butter calories?
The easiest way to track Bread and Peanut Butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread and Peanut Butter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread with omelet and coffee | 120g | 320.0 | 12g | -70 kcal, less protein |
| Bread & coffee | 120g | 312.0 | 12g | -78 kcal, less protein |
| Bread Pizza | 120g | 320.0 | 10g | -70 kcal, less protein |
| Bread | 50g | 130.0 | 4g | -260 kcal, less protein |
| Bread with Nutella | 50g | 133.0 | 4g | -257 kcal, less protein |