How many calories are in Bread & coffee?
Bread & coffee contains 312 calories per serving (16% of the 2,000 kcal daily value), with 3.6g fat, 54g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bread & coffee
Nutritional value of Bread & coffee per 100 grams
What's inside Bread & coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Brown bread (3 slices) | 120g | 260 kcal | 10g | 3g | 45g |
Where do the calories in Bread & coffee come from
How Bread & coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 312 kcal | 16% |
| Protein | 12g | 24% |
| Fat | 3.6g | 6% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread & coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread & coffee
How many calories are in Bread & coffee?
A full serving of Bread & coffee contains approximately 312 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 260 kcal.
Is Bread & coffee good for weight loss?
Bread & coffee has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bread & coffee?
A serving of Bread & coffee provides about 12g of protein from a total serving weight of 120g. That is 10g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Bread & coffee calories?
The easiest way to track Bread & coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread & coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| brown bread & cheese | 120g | 312.0 | 12g | +0 kcal, same protein |
| Breakfast plate | 150g | 405.0 | 12g | +93 kcal, same protein |
| bread | 240g | 624.0 | 21g | +312 kcal, more protein |
| Brown bread | 50g | 132.5 | 5g | -179 kcal, less protein |
| Bread and Peanut Butter | 150g | 390.0 | 15g | +78 kcal, more protein |