How many calories are in Purple Sweet Potato Bread?
Purple Sweet Potato Bread contains 180 calories per serving (9% of the 2,000 kcal daily value), with 1g fat, 35g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Purple Sweet Potato Bread
Nutritional value of Purple Sweet Potato Bread per 100 grams
What's inside Purple Sweet Potato Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| purple sweet potato bread | 60g | 300 kcal | 5g | 1.7g | 58.3g |
Where do the calories in Purple Sweet Potato Bread come from
How Purple Sweet Potato Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Purple Sweet Potato Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Purple Sweet Potato Bread
How many calories are in Purple Sweet Potato Bread?
A full serving of Purple Sweet Potato Bread contains approximately 180 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 300 kcal.
Is Purple Sweet Potato Bread good for weight loss?
Purple Sweet Potato Bread has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Purple Sweet Potato Bread?
A serving of Purple Sweet Potato Bread provides about 3g of protein from a total serving weight of 60g. That is 5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Purple Sweet Potato Bread calories?
The easiest way to track Purple Sweet Potato Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Purple Sweet Potato Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Purple Sweet Potato Buns | 30g | 130.0 | 2g | -50 kcal, less protein |
| Purple Sweet Potatoes | 200g | 172.0 | 2g | -8 kcal, less protein |
| Purple Sweet Potato Mash | 149g | 258.0 | 2g | +78 kcal, less protein |
| Purple Sweet Potato | 150g | 120.0 | 2g | -60 kcal, less protein |
| Purple Sweet Potato | 150g | 135.0 | 2g | -45 kcal, less protein |