How many calories are in Spiced Tapioca Pearls?
Spiced Tapioca Pearls contains 412 calories per serving (21% of the 2,000 kcal daily value), with 7.5g fat, 75g carbs, and 0.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Tapioca Pearls
Nutritional value of Spiced Tapioca Pearls per 100 grams
What's inside Spiced Tapioca Pearls
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled tapioca pearls | 300g | 120 kcal | 0.2g | 1g | 24g |
| chopped red onion | 30g | 40 kcal | 1g | 0g | 10g |
| oil (likely used for seasoning) | 10g | 400 kcal | 0g | 45g | 0g |
Where do the calories in Spiced Tapioca Pearls come from
How Spiced Tapioca Pearls fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 412 kcal | 21% |
| Protein | 0.9g | 2% |
| Fat | 7.5g | 12% |
| Carbs | 75g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Tapioca Pearls
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Tapioca Pearls
How many calories are in Spiced Tapioca Pearls?
A full serving of Spiced Tapioca Pearls contains approximately 412 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 121.2 kcal.
Is Spiced Tapioca Pearls good for weight loss?
Spiced Tapioca Pearls has a low calorie density at 121.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spiced Tapioca Pearls?
A serving of Spiced Tapioca Pearls provides about 0.9g of protein from a total serving weight of 340g. That is 0.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Tapioca Pearls calories?
The easiest way to track Spiced Tapioca Pearls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Tapioca Pearls compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| sago pearl bowl | 290g | 410.0 | 13.7g | -2 kcal, more protein |
| Tapioca Biriyani | 125g | 370.0 | 3g | -42 kcal, more protein |
| Tapioca Pudding | 250g | 90.0 | 0.2g | -322 kcal, less protein |
| Tapioca in Milk | 150g | 217.0 | 3.6g | -195 kcal, more protein |
| Tapioca dessert | 150g | 120.0 | 0g | -292 kcal, less protein |