How many calories are in Vegetable Cup Noodles?
Vegetable Cup Noodles contains 325 calories per serving (16% of the 2,000 kcal daily value), with 12g fat, 45g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Cup Noodles
Nutritional value of Vegetable Cup Noodles per 100 grams
What's inside Vegetable Cup Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles (dry) | 60g | 466.7 kcal | 11.7g | 16.7g | 66.7g |
| dehydrated mixed vegetables | 20g | 75 kcal | 5g | 0g | 15g |
| vegetable oil (for flavor) | 10g | 300 kcal | 0g | 20g | 20g |
Where do the calories in Vegetable Cup Noodles come from
How Vegetable Cup Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 325 kcal | 16% |
| Protein | 8g | 16% |
| Fat | 12g | 18% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Cup Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Cup Noodles
How many calories are in Vegetable Cup Noodles?
A full serving of Vegetable Cup Noodles contains approximately 325 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 361.1 kcal.
Is Vegetable Cup Noodles good for weight loss?
Vegetable Cup Noodles has a high calorie density at 361.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Vegetable Cup Noodles?
A serving of Vegetable Cup Noodles provides about 8g of protein from a total serving weight of 90g. That is 8.9g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Cup Noodles calories?
The easiest way to track Vegetable Cup Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Cup Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Instant Ramen | 145g | 486.0 | 10.5g | +161 kcal, more protein |
| Instant Ramen Soup | 495g | 415.0 | 8.5g | +90 kcal, more protein |
| Instant noodle soup | 95g | 435.0 | 11g | +110 kcal, more protein |
| Instant Pancit | 101g | 490.0 | 9.5g | +165 kcal, more protein |
| Instant Ramen | 100g | 380.0 | 8g | +55 kcal, same protein |