How many calories are in Cooked Chickpeas?
Cooked Chickpeas contains 210 calories per serving (11% of the 2,000 kcal daily value), with 0.8g fat, 35g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Chickpeas
Nutritional value of Cooked Chickpeas per 100 grams
What's inside Cooked Chickpeas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked chickpeas | 150g | 140 kcal | 7.3g | 0.5g | 23.3g |
Where do the calories in Cooked Chickpeas come from
How Cooked Chickpeas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 11g | 22% |
| Fat | 0.8g | 1% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Chickpeas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Chickpeas
How many calories are in Cooked Chickpeas?
A full serving of Cooked Chickpeas contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Cooked Chickpeas good for weight loss?
Cooked Chickpeas has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cooked Chickpeas?
A serving of Cooked Chickpeas provides about 11g of protein from a total serving weight of 150g. That is 7.3g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Chickpeas calories?
The easiest way to track Cooked Chickpeas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Chickpeas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpea Salad | 150g | 240.0 | 12g | +30 kcal, more protein |
| Chickpeas | 164g | 269.0 | 14.5g | +59 kcal, more protein |
| Cooked Chickpeas | 120g | 360.0 | 20g | +150 kcal, more protein |
| Cooked Chickpeas | 75g | 120.0 | 9g | -90 kcal, less protein |
| Cooked Chickpeas | 100g | 164.0 | 8.9g | -46 kcal, less protein |