How many calories are in Cooked Chickpeas?
Cooked Chickpeas contains 360 calories per serving (18% of the 2,000 kcal daily value), with 10g fat, 40g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Cooked Chickpeas
Nutritional value of Cooked Chickpeas per 100 grams
What's inside Cooked Chickpeas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked chickpeas | 120g | 300 kcal | 16.7g | 8.3g | 33.3g |
Where do the calories in Cooked Chickpeas come from
How Cooked Chickpeas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 20g | 40% |
| Fat | 10g | 15% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Chickpeas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Chickpeas
How many calories are in Cooked Chickpeas?
A full serving of Cooked Chickpeas contains approximately 360 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 300 kcal.
Is Cooked Chickpeas good for weight loss?
Cooked Chickpeas has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cooked Chickpeas?
A serving of Cooked Chickpeas provides about 20g of protein from a total serving weight of 120g. That is 16.7g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Chickpeas calories?
The easiest way to track Cooked Chickpeas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Chickpeas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpea Salad | 150g | 240.0 | 12g | -120 kcal, less protein |
| Chickpeas | 164g | 269.0 | 14.5g | -91 kcal, less protein |
| Cooked Chickpeas | 150g | 210.0 | 11g | -150 kcal, less protein |
| Cooked Chickpeas | 75g | 120.0 | 9g | -240 kcal, less protein |
| Cooked Chickpeas | 100g | 164.0 | 8.9g | -196 kcal, less protein |