How many calories are in Potato stew remnants?
Potato stew remnants contains 70 calories per serving (4% of the 2,000 kcal daily value), with 0.1g fat, 15g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Potato stew remnants
Nutritional value of Potato stew remnants per 100 grams
What's inside Potato stew remnants
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| potato | 80g | 87.5 kcal | 2.5g | 0.1g | 18.8g |
Where do the calories in Potato stew remnants come from
How Potato stew remnants fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 2g | 4% |
| Fat | 0.1g | 0% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Potato stew remnants
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Potato stew remnants
How many calories are in Potato stew remnants?
A full serving of Potato stew remnants contains approximately 70 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 87.5 kcal.
Is Potato stew remnants good for weight loss?
Potato stew remnants has a low calorie density at 87.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Potato stew remnants?
A serving of Potato stew remnants provides about 2g of protein from a total serving weight of 80g. That is 2.5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Potato stew remnants calories?
The easiest way to track Potato stew remnants is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Potato stew remnants compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Potato | 100g | 77.0 | 2g | +7 kcal, same protein |
| Potatoes with chili | 400g | 344.0 | 8g | +274 kcal, more protein |
| Potato | 300g | 0.0 | 0g | -70 kcal, less protein |
| French fries | 150g | 312.0 | 3.3g | +242 kcal, more protein |
| Potato | 100g | 77.0 | 2g | +7 kcal, same protein |