How many calories are in Chopped Papaya?
Chopped Papaya contains 184 calories per serving (9% of the 2,000 kcal daily value), with 1g fat, 46g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chopped Papaya
Nutritional value of Chopped Papaya per 100 grams
What's inside Chopped Papaya
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Papaya (ripe), chopped | 500g | 36.8 kcal | 0.6g | 0.2g | 9.2g |
Where do the calories in Chopped Papaya come from
How Chopped Papaya fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 184 kcal | 9% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Carbs | 46g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chopped Papaya
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chopped Papaya
How many calories are in Chopped Papaya?
A full serving of Chopped Papaya contains approximately 184 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 36.8 kcal.
Is Chopped Papaya good for weight loss?
Chopped Papaya has a low calorie density at 36.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chopped Papaya?
A serving of Chopped Papaya provides about 3g of protein from a total serving weight of 500g. That is 0.6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Chopped Papaya calories?
The easiest way to track Chopped Papaya is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chopped Papaya compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Papaya | 400g | 160.0 | 4g | -24 kcal, more protein |
| Papaya cubes | 80g | 32.0 | 0.9g | -152 kcal, less protein |
| Diced Papaya | 380g | 154.0 | 2.6g | -30 kcal, less protein |
| Papaya slice | 200g | 86.0 | 1.4g | -98 kcal, less protein |
| Chopped papaya | 320g | 208.0 | 4g | +24 kcal, more protein |