How many calories are in Chopped papaya?
Chopped papaya contains 208 calories per serving (10% of the 2,000 kcal daily value), with 0.8g fat, 52.8g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chopped papaya
Nutritional value of Chopped papaya per 100 grams
What's inside Chopped papaya
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| papaya (pawpaw), chopped | 320g | 65 kcal | 1.3g | 0.3g | 16.5g |
Where do the calories in Chopped papaya come from
How Chopped papaya fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 208 kcal | 10% |
| Protein | 4g | 8% |
| Fat | 0.8g | 1% |
| Carbs | 52.8g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chopped papaya
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chopped papaya
How many calories are in Chopped papaya?
A full serving of Chopped papaya contains approximately 208 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 65 kcal.
Is Chopped papaya good for weight loss?
Chopped papaya has a low calorie density at 65 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chopped papaya?
A serving of Chopped papaya provides about 4g of protein from a total serving weight of 320g. That is 1.3g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Chopped papaya calories?
The easiest way to track Chopped papaya is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chopped papaya compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chopped Papaya | 500g | 184.0 | 3g | -24 kcal, less protein |
| Papaya cubes | 160g | 88.0 | 1.6g | -120 kcal, less protein |
| Papaya bowl | 400g | 328.0 | 6g | +120 kcal, more protein |
| Papaya cubes | 110g | 43.0 | 0.5g | -165 kcal, less protein |
| Papaya bowl | 300g | 117.0 | 1.5g | -91 kcal, less protein |