How many calories are in Chopped papaya?

Chopped papaya contains 208 calories per serving (10% of the 2,000 kcal daily value), with 0.8g fat, 52.8g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chopped papaya

Total weight: 320g
208.0
kcal
4g
Protein
0.8g
Fat
52.8g
Carbs

Nutritional value of Chopped papaya per 100 grams

65.0
kcal
1.3g
Protein
0.3g
Fat
16.5g
Carbs

What's inside Chopped papaya

Ingredient Amount Calories Protein Fat Carbs
papaya (pawpaw), chopped 320g 65 kcal 1.3g 0.3g 16.5g

Where do the calories in Chopped papaya come from

3%
102%
8%
Fat 3% Carbs 102% Protein 8%

How Chopped papaya fits into your daily diet

Nutrient Amount % Daily Value
Calories 208 kcal 10%
Protein 4g 8%
Fat 0.8g 1%
Carbs 52.8g 18%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chopped papaya

🏃
Jogging
21 min
🚴
Cycling
24 min
🚶
Walking
48 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chopped papaya

How many calories are in Chopped papaya?

A full serving of Chopped papaya contains approximately 208 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 65 kcal.

Is Chopped papaya good for weight loss?

Chopped papaya has a low calorie density at 65 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chopped papaya?

A serving of Chopped papaya provides about 4g of protein from a total serving weight of 320g. That is 1.3g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.

What is the easiest way to track Chopped papaya calories?

The easiest way to track Chopped papaya is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chopped papaya compare to similar meals?

Meal Weight Calories Protein compared to this
Chopped Papaya 500g 184.0 3g -24 kcal, less protein
Papaya cubes 160g 88.0 1.6g -120 kcal, less protein
Papaya bowl 400g 328.0 6g +120 kcal, more protein
Papaya cubes 110g 43.0 0.5g -165 kcal, less protein
Papaya bowl 300g 117.0 1.5g -91 kcal, less protein