How many calories are in Rice with pork cracklings and mung beans?
Rice with pork cracklings and mung beans contains 815 calories per serving (41% of the 2,000 kcal daily value), with 31.4g fat, 85g carbs, and 49g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with pork cracklings and mung beans
Nutritional value of Rice with pork cracklings and mung beans per 100 grams
What's inside Rice with pork cracklings and mung beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork cracklings | 50g | 540 kcal | 34g | 40g | 0g |
| fried tofu cubes | 40g | 300 kcal | 20g | 12.5g | 25g |
| fried shredded fish or dried fish flakes | 50g | 200 kcal | 20g | 6g | 30g |
| cooked white rice | 150g | 136.7 kcal | 2.7g | 0.3g | 30g |
| mung bean stew with pork | 100g | 120 kcal | 10g | 3g | 15g |
Where do the calories in Rice with pork cracklings and mung beans come from
How Rice with pork cracklings and mung beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 815 kcal | 41% |
| Protein | 49g | 98% |
| Fat | 31.4g | 48% |
| Carbs | 85g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with pork cracklings and mung beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with pork cracklings and mung beans
How many calories are in Rice with pork cracklings and mung beans?
A full serving of Rice with pork cracklings and mung beans contains approximately 815 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 209 kcal.
Is Rice with pork cracklings and mung beans good for weight loss?
Rice with pork cracklings and mung beans has a moderate calorie density at 209 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with pork cracklings and mung beans?
A serving of Rice with pork cracklings and mung beans provides about 49g of protein from a total serving weight of 390g. That is 12.6g of protein per 100g, which covers roughly 98% of the recommended daily intake of 50g.
What is the easiest way to track Rice with pork cracklings and mung beans calories?
The easiest way to track Rice with pork cracklings and mung beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with pork cracklings and mung beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with greens | 350g | 456.0 | 19.3g | -359 kcal, less protein |
| Rice with Pork, Green Beans, and Fried Fish | 360g | 479.0 | 33g | -336 kcal, less protein |
| Rice with meat | 525g | 740.0 | 32.6g | -75 kcal, less protein |
| Rice with Mung Bean Stew | 330g | 444.0 | 19.2g | -371 kcal, less protein |
| Rice with pork & okra | 495g | 605.0 | 25.8g | -210 kcal, less protein |