How many calories are in Chickpea wrap with pumpkin and bamboo shoot pickle?

Chickpea wrap with pumpkin and bamboo shoot pickle contains 160 calories per serving (8% of the 2,000 kcal daily value), with 2.5g fat, 27g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chickpea wrap with pumpkin and bamboo shoot pickle

Total weight: 60g
160.0
kcal
6g
Protein
2.5g
Fat
27g
Carbs

Nutritional value of Chickpea wrap with pumpkin and bamboo shoot pickle per 100 grams

266.7
kcal
10g
Protein
4.2g
Fat
45g
Carbs

What's inside Chickpea wrap with pumpkin and bamboo shoot pickle

Ingredient Amount Calories Protein Fat Carbs
chickpea flour wrap 60g 266.7 kcal 10g 4.2g 45g

Where do the calories in Chickpea wrap with pumpkin and bamboo shoot pickle come from

14%
68%
15%
Fat 14% Carbs 68% Protein 15%

How Chickpea wrap with pumpkin and bamboo shoot pickle fits into your daily diet

Nutrient Amount % Daily Value
Calories 160 kcal 8%
Protein 6g 12%
Fat 2.5g 4%
Carbs 27g 9%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chickpea wrap with pumpkin and bamboo shoot pickle

🏃
Jogging
16 min
🚴
Cycling
19 min
🚶
Walking
37 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chickpea wrap with pumpkin and bamboo shoot pickle

How many calories are in Chickpea wrap with pumpkin and bamboo shoot pickle?

A full serving of Chickpea wrap with pumpkin and bamboo shoot pickle contains approximately 160 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 266.7 kcal.

Is Chickpea wrap with pumpkin and bamboo shoot pickle good for weight loss?

Chickpea wrap with pumpkin and bamboo shoot pickle has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Chickpea wrap with pumpkin and bamboo shoot pickle?

A serving of Chickpea wrap with pumpkin and bamboo shoot pickle provides about 6g of protein from a total serving weight of 60g. That is 10g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.

What is the easiest way to track Chickpea wrap with pumpkin and bamboo shoot pickle calories?

The easiest way to track Chickpea wrap with pumpkin and bamboo shoot pickle is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chickpea wrap with pumpkin and bamboo shoot pickle compare to similar meals?

Meal Weight Calories Protein compared to this
Chickpea Flour Pancake 150g 0.0 0g -160 kcal, less protein
Chickpea Flour 30g 110.0 6g -50 kcal, same protein
Herbed Chickpea Flatbread 160g 250.0 10g +90 kcal, more protein
Chickpea Flour Pancake 100g 220.0 10g +60 kcal, more protein
Indian Lentil Batter 150g 210.0 10g +50 kcal, more protein