How many calories are in Chickpea Flour Pancake?
Chickpea Flour Pancake contains 220 calories per serving (11% of the 2,000 kcal daily value), with 3g fat, 40g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpea Flour Pancake
Nutritional value of Chickpea Flour Pancake per 100 grams
What's inside Chickpea Flour Pancake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chickpea flour pancake (besan chilla) | 100g | 220 kcal | 10g | 3g | 40g |
Where do the calories in Chickpea Flour Pancake come from
How Chickpea Flour Pancake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 10g | 20% |
| Fat | 3g | 5% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpea Flour Pancake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpea Flour Pancake
How many calories are in Chickpea Flour Pancake?
A full serving of Chickpea Flour Pancake contains approximately 220 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 220 kcal.
Is Chickpea Flour Pancake good for weight loss?
Chickpea Flour Pancake has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chickpea Flour Pancake?
A serving of Chickpea Flour Pancake provides about 10g of protein from a total serving weight of 100g. That is 10g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Chickpea Flour Pancake calories?
The easiest way to track Chickpea Flour Pancake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpea Flour Pancake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian Lentil Batter | 150g | 210.0 | 10g | -10 kcal, same protein |
| Indian-style pancakes with omelette and chutney | 210g | 240.0 | 13g | +20 kcal, more protein |
| Besan Chilla | 180g | 280.0 | 8g | +60 kcal, less protein |
| Spiced Chickpea Flour Mix | 150g | 450.0 | 20g | +230 kcal, more protein |
| savory pancake | 130g | 578.0 | 20g | +358 kcal, more protein |