How many calories are in Chickpea Flour?
Chickpea Flour contains 110 calories per serving (6% of the 2,000 kcal daily value), with 1g fat, 20g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpea Flour
Nutritional value of Chickpea Flour per 100 grams
What's inside Chickpea Flour
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chickpea flour (gram flour) | 30g | 366.7 kcal | 20g | 3.3g | 66.7g |
Where do the calories in Chickpea Flour come from
How Chickpea Flour fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 6g | 12% |
| Fat | 1g | 2% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpea Flour
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpea Flour
How many calories are in Chickpea Flour?
A full serving of Chickpea Flour contains approximately 110 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 366.7 kcal.
Is Chickpea Flour good for weight loss?
Chickpea Flour has a high calorie density at 366.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chickpea Flour?
A serving of Chickpea Flour provides about 6g of protein from a total serving weight of 30g. That is 20g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Chickpea Flour calories?
The easiest way to track Chickpea Flour is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpea Flour compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpea Flour Pancake | 150g | 0.0 | 0g | -110 kcal, less protein |
| Spiced Chickpea Flour Mix | 150g | 450.0 | 20g | +340 kcal, more protein |
| Indian Lentil Batter | 150g | 210.0 | 10g | +100 kcal, more protein |
| Besan Chilla | 80g | 140.0 | 6g | +30 kcal, same protein |
| Besan cheela | 120g | 456.0 | 24g | +346 kcal, more protein |