How many calories are in Fried Cheese Balls with Sauces?
Fried Cheese Balls with Sauces contains 370 calories per serving (19% of the 2,000 kcal daily value), with 19g fat, 38g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Cheese Balls with Sauces
Nutritional value of Fried Cheese Balls with Sauces per 100 grams
What's inside Fried Cheese Balls with Sauces
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried cheese balls | 120g | 250 kcal | 10g | 12.5g | 25g |
| ketchup | 30g | 100 kcal | 0g | 0g | 23.3g |
| mayonnaise | 20g | 200 kcal | 0g | 20g | 5g |
Where do the calories in Fried Cheese Balls with Sauces come from
How Fried Cheese Balls with Sauces fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 12g | 24% |
| Fat | 19g | 29% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Cheese Balls with Sauces
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Cheese Balls with Sauces
How many calories are in Fried Cheese Balls with Sauces?
A full serving of Fried Cheese Balls with Sauces contains approximately 370 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 217.6 kcal.
Is Fried Cheese Balls with Sauces good for weight loss?
Fried Cheese Balls with Sauces has a moderate calorie density at 217.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Cheese Balls with Sauces?
A serving of Fried Cheese Balls with Sauces provides about 12g of protein from a total serving weight of 170g. That is 7.1g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Fried Cheese Balls with Sauces calories?
The easiest way to track Fried Cheese Balls with Sauces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Cheese Balls with Sauces compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Cheese Ball | 15g | 60.0 | 3g | -310 kcal, less protein |
| Potato Balls with Sauce | 200g | 390.0 | 4g | +20 kcal, less protein |
| Cheese Omelette with Ketchup | 253g | 451.0 | 30g | +81 kcal, more protein |
| Chicken Sandwich Meal | 300g | 780.0 | 36g | +410 kcal, more protein |
| Cheese Patty with Jam | 80g | 240.0 | 15g | -130 kcal, more protein |