How many calories are in Fried Cheese Balls with Sauces?

Fried Cheese Balls with Sauces contains 370 calories per serving (19% of the 2,000 kcal daily value), with 19g fat, 38g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Fried Cheese Balls with Sauces

Total weight: 170g
370.0
kcal
12g
Protein
19g
Fat
38g
Carbs

Nutritional value of Fried Cheese Balls with Sauces per 100 grams

217.6
kcal
7.1g
Protein
11.2g
Fat
22.4g
Carbs

What's inside Fried Cheese Balls with Sauces

Ingredient Amount Calories Protein Fat Carbs
fried cheese balls 120g 250 kcal 10g 12.5g 25g
ketchup 30g 100 kcal 0g 0g 23.3g
mayonnaise 20g 200 kcal 0g 20g 5g

Where do the calories in Fried Cheese Balls with Sauces come from

46%
41%
13%
Fat 46% Carbs 41% Protein 13%

How Fried Cheese Balls with Sauces fits into your daily diet

Nutrient Amount % Daily Value
Calories 370 kcal 19%
Protein 12g 24%
Fat 19g 29%
Carbs 38g 13%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Cheese Balls with Sauces

🏃
Jogging
37 min
🚴
Cycling
44 min
🚶
Walking
86 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Cheese Balls with Sauces

How many calories are in Fried Cheese Balls with Sauces?

A full serving of Fried Cheese Balls with Sauces contains approximately 370 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 217.6 kcal.

Is Fried Cheese Balls with Sauces good for weight loss?

Fried Cheese Balls with Sauces has a moderate calorie density at 217.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Fried Cheese Balls with Sauces?

A serving of Fried Cheese Balls with Sauces provides about 12g of protein from a total serving weight of 170g. That is 7.1g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.

What is the easiest way to track Fried Cheese Balls with Sauces calories?

The easiest way to track Fried Cheese Balls with Sauces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Cheese Balls with Sauces compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Cheese Ball 15g 60.0 3g -310 kcal, less protein
Potato Balls with Sauce 200g 390.0 4g +20 kcal, less protein
Cheese Omelette with Ketchup 253g 451.0 30g +81 kcal, more protein
Chicken Sandwich Meal 300g 780.0 36g +410 kcal, more protein
Cheese Patty with Jam 80g 240.0 15g -130 kcal, more protein