How many calories are in fried chicken bites?
fried chicken bites contains 392 calories per serving (20% of the 2,000 kcal daily value), with 28g fat, 8.4g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried chicken bites
Nutritional value of fried chicken bites per 100 grams
What's inside fried chicken bites
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken karaage (mixed pieces) | 140g | 280 kcal | 20g | 20g | 6g |
Where do the calories in fried chicken bites come from
How fried chicken bites fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 392 kcal | 20% |
| Protein | 28g | 56% |
| Fat | 28g | 43% |
| Carbs | 8.4g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried chicken bites
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried chicken bites
How many calories are in fried chicken bites?
A full serving of fried chicken bites contains approximately 392 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 280 kcal.
Is fried chicken bites good for weight loss?
fried chicken bites has a high calorie density at 280 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in fried chicken bites?
A serving of fried chicken bites provides about 28g of protein from a total serving weight of 140g. That is 20g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track fried chicken bites calories?
The easiest way to track fried chicken bites is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried chicken bites compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken | 320g | 832.0 | 64g | +440 kcal, more protein |
| fried chicken | 300g | 684.0 | 54g | +292 kcal, more protein |
| Karaage Plate | 275g | 588.0 | 44.4g | +196 kcal, more protein |
| Fried Chicken Plate | 250g | 520.0 | 35g | +128 kcal, more protein |
| Fried Chicken | 120g | 320.0 | 25g | -72 kcal, less protein |