How many calories are in Rice with curry & eggs?
Rice with curry & eggs contains 782 calories per serving (39% of the 2,000 kcal daily value), with 21.8g fat, 123.4g carbs, and 19.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice with curry & eggs
Nutritional value of Rice with curry & eggs per 100 grams
What's inside Rice with curry & eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed white rice (cooked) | 150g | 360 kcal | 6g | 1.5g | 78g |
| vegetable curry (mixed veg in oil-based turmeric sauce) | 80g | 150 kcal | 4.4g | 11.3g | 7.5g |
| boiled eggs (3 large, shells removed weight ~45g edible total) | 45g | 146.7 kcal | 14g | 10g | 0.8g |
| grated coconut (garnish) | 8g | 700 kcal | 5g | 75g | 0g |
Where do the calories in Rice with curry & eggs come from
How Rice with curry & eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 782 kcal | 39% |
| Protein | 19.2g | 38% |
| Fat | 21.8g | 33% |
| Carbs | 123.4g | 41% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with curry & eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with curry & eggs
How many calories are in Rice with curry & eggs?
A full serving of Rice with curry & eggs contains approximately 782 kcal. The total serving weighs about 283g. Per 100 grams, that works out to 276.3 kcal.
Is Rice with curry & eggs good for weight loss?
Rice with curry & eggs has a high calorie density at 276.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Rice with curry & eggs?
A serving of Rice with curry & eggs provides about 19.2g of protein from a total serving weight of 283g. That is 6.8g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Rice with curry & eggs calories?
The easiest way to track Rice with curry & eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with curry & eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with curry & egg | 365g | 513.0 | 17.8g | -269 kcal, less protein |
| Rice with eggs & sauce | 560g | 821.0 | 21.5g | +39 kcal, more protein |
| Rice with curry and egg | 250g | 343.0 | 12.5g | -439 kcal, less protein |
| Rice with egg & greens | 290g | 411.0 | 15.2g | -371 kcal, less protein |
| Egg Curry with Rice | 420g | 519.0 | 19.2g | -263 kcal, same protein |