How many calories are in skewered sausage?
skewered sausage contains 280 calories per serving (14% of the 2,000 kcal daily value), with 24g fat, 2g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in skewered sausage
Nutritional value of skewered sausage per 100 grams
What's inside skewered sausage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork sausage (grilled) | 80g | 350 kcal | 17.5g | 30g | 2.5g |
Where do the calories in skewered sausage come from
How skewered sausage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 14g | 28% |
| Fat | 24g | 37% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from skewered sausage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about skewered sausage
How many calories are in skewered sausage?
A full serving of skewered sausage contains approximately 280 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 350 kcal.
Is skewered sausage good for weight loss?
skewered sausage has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in skewered sausage?
A serving of skewered sausage provides about 14g of protein from a total serving weight of 80g. That is 17.5g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track skewered sausage calories?
The easiest way to track skewered sausage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does skewered sausage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled sausage | 120g | 360.0 | 16g | +80 kcal, more protein |
| sausage piece | 60g | 180.0 | 8g | -100 kcal, less protein |
| Sausage with onions and tomatoes | 150g | 450.0 | 15g | +170 kcal, more protein |
| Sausage | 50g | 150.0 | 7g | -130 kcal, less protein |
| Small sausage | 50g | 155.0 | 8.5g | -125 kcal, less protein |