How many calories are in Sausage with onions and tomatoes?
Sausage with onions and tomatoes contains 450 calories per serving (23% of the 2,000 kcal daily value), with 35g fat, 0g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sausage with onions and tomatoes
Nutritional value of Sausage with onions and tomatoes per 100 grams
What's inside Sausage with onions and tomatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork sausage | 150g | 300 kcal | 10g | 23.3g | 0g |
Where do the calories in Sausage with onions and tomatoes come from
How Sausage with onions and tomatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 15g | 30% |
| Fat | 35g | 54% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sausage with onions and tomatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sausage with onions and tomatoes
How many calories are in Sausage with onions and tomatoes?
A full serving of Sausage with onions and tomatoes contains approximately 450 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 300 kcal.
Is Sausage with onions and tomatoes good for weight loss?
Sausage with onions and tomatoes has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sausage with onions and tomatoes?
A serving of Sausage with onions and tomatoes provides about 15g of protein from a total serving weight of 150g. That is 10g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Sausage with onions and tomatoes calories?
The easiest way to track Sausage with onions and tomatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sausage with onions and tomatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| sausage piece | 60g | 180.0 | 8g | -270 kcal, less protein |
| Sausage | 50g | 150.0 | 7g | -300 kcal, less protein |
| Small sausage | 50g | 155.0 | 8.5g | -295 kcal, less protein |
| skewered sausage | 80g | 280.0 | 14g | -170 kcal, less protein |
| Sausage (8 pcs) | 240g | 912.0 | 57.6g | +462 kcal, more protein |