How many calories are in Pickled Cabbage?
Pickled Cabbage contains 92 calories per serving (5% of the 2,000 kcal daily value), with 0.2g fat, 21.5g carbs, and 3.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pickled Cabbage
Nutritional value of Pickled Cabbage per 100 grams
What's inside Pickled Cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cabbage | 250g | 24.8 kcal | 1.3g | 0.1g | 5.6g |
| carrot slice | 10g | 40 kcal | 1g | 0g | 10g |
| beetroot slice | 15g | 40 kcal | 1.3g | 0g | 10g |
| sugar (from brine) | 5g | 400 kcal | 0g | 0g | 100g |
| vinegar and spices | 5g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Pickled Cabbage come from
How Pickled Cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 92 kcal | 5% |
| Protein | 3.5g | 7% |
| Fat | 0.2g | 0% |
| Carbs | 21.5g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pickled Cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pickled Cabbage
How many calories are in Pickled Cabbage?
A full serving of Pickled Cabbage contains approximately 92 kcal. The total serving weighs about 285g. Per 100 grams, that works out to 32.3 kcal.
Is Pickled Cabbage good for weight loss?
Pickled Cabbage has a low calorie density at 32.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pickled Cabbage?
A serving of Pickled Cabbage provides about 3.5g of protein from a total serving weight of 285g. That is 1.2g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Pickled Cabbage calories?
The easiest way to track Pickled Cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pickled Cabbage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable slices | 150g | 50.0 | 1.7g | -42 kcal, less protein |
| red cabbage salad | 153g | 71.8 | 2.3g | -20 kcal, less protein |
| Beetroot and Carrot Slices | 120g | 51.0 | 1.7g | -41 kcal, less protein |
| Raw Vegetable Salad | 155g | 56.0 | 2.1g | -36 kcal, less protein |
| Vegetable Salad | 120g | 43.0 | 1.7g | -49 kcal, less protein |