How many calories are in Rice Chicken Veggies?
Rice Chicken Veggies contains 348.7 calories per serving (17% of the 2,000 kcal daily value), with 7.8g fat, 54.2g carbs, and 15.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice Chicken Veggies
Nutritional value of Rice Chicken Veggies per 100 grams
What's inside Rice Chicken Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked white rice | 132g | 130 kcal | 2.7g | 0.3g | 28.2g |
| Chicken thighs stew | 60g | 191 kcal | 17.7g | 12g | 3g |
| Mixed steamed vegetables | 56.4g | 35 kcal | 1.7g | 0.2g | 7.5g |
| Banana | 48g | 89 kcal | 1.1g | 0.3g | 22.8g |
Where do the calories in Rice Chicken Veggies come from
How Rice Chicken Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 348.7 kcal | 17% |
| Protein | 15.7g | 31% |
| Fat | 7.8g | 12% |
| Carbs | 54.2g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice Chicken Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice Chicken Veggies
How many calories are in Rice Chicken Veggies?
A full serving of Rice Chicken Veggies contains approximately 348.7 kcal. The total serving weighs about 296.4g. Per 100 grams, that works out to 117.6 kcal.
Is Rice Chicken Veggies good for weight loss?
Rice Chicken Veggies has a low calorie density at 117.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice Chicken Veggies?
A serving of Rice Chicken Veggies provides about 15.7g of protein from a total serving weight of 296.4g. That is 5.3g of protein per 100g, which covers roughly 31% of the recommended daily intake of 50g.
What is the easiest way to track Rice Chicken Veggies calories?
The easiest way to track Rice Chicken Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice Chicken Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice, Beefsteak, Banana | 229.1g | 368.0 | 23.7g | +19 kcal, more protein |
| Chicken with rice and vegetables | 400g | 358.0 | 25.1g | +9 kcal, more protein |
| Lunch Tray | 370g | 415.0 | 33.8g | +66 kcal, more protein |
| Chicken Rice Banana | 295g | 402.0 | 41g | +53 kcal, more protein |
| Chicken Rice Bowl | 360g | 393.0 | 21.9g | +44 kcal, more protein |