How many calories are in Beef Curry with Roti?
Beef Curry with Roti contains 250 calories per serving (13% of the 2,000 kcal daily value), with 18g fat, 5g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Curry with Roti
Nutritional value of Beef Curry with Roti per 100 grams
What's inside Beef Curry with Roti
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef chunks in curry sauce | 100g | 250 kcal | 20g | 18g | 5g |
Where do the calories in Beef Curry with Roti come from
How Beef Curry with Roti fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 20g | 40% |
| Fat | 18g | 28% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Curry with Roti
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Curry with Roti
How many calories are in Beef Curry with Roti?
A full serving of Beef Curry with Roti contains approximately 250 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 250 kcal.
Is Beef Curry with Roti good for weight loss?
Beef Curry with Roti has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Beef Curry with Roti?
A serving of Beef Curry with Roti provides about 20g of protein from a total serving weight of 100g. That is 20g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Beef Curry with Roti calories?
The easiest way to track Beef Curry with Roti is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Curry with Roti compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Curry | 200g | 400.0 | 30g | +150 kcal, more protein |
| Beef Curry with Rice | 80g | 160.0 | 15g | -90 kcal, less protein |
| Beef Curry | 130g | 310.0 | 27g | +60 kcal, more protein |
| Beef Curry with Rice | 40g | 96.0 | 8g | -154 kcal, less protein |
| Beef Stew | 150g | 270.0 | 20g | +20 kcal, same protein |