How many calories are in Beef Curry with Rice?
Beef Curry with Rice contains 160 calories per serving (8% of the 2,000 kcal daily value), with 10g fat, 2g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Curry with Rice
Nutritional value of Beef Curry with Rice per 100 grams
What's inside Beef Curry with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked beef curry chunks | 80g | 200 kcal | 18.8g | 12.5g | 2.5g |
Where do the calories in Beef Curry with Rice come from
How Beef Curry with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 15g | 30% |
| Fat | 10g | 15% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Curry with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Curry with Rice
How many calories are in Beef Curry with Rice?
A full serving of Beef Curry with Rice contains approximately 160 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 200 kcal.
Is Beef Curry with Rice good for weight loss?
Beef Curry with Rice has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef Curry with Rice?
A serving of Beef Curry with Rice provides about 15g of protein from a total serving weight of 80g. That is 18.8g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Beef Curry with Rice calories?
The easiest way to track Beef Curry with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Curry with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Curry with Roti | 100g | 250.0 | 20g | +90 kcal, more protein |
| Beef Curry | 200g | 400.0 | 30g | +240 kcal, more protein |
| Cooked Meat Chunk | 30g | 120.0 | 8g | -40 kcal, less protein |
| Beef Curry with Rice | 40g | 96.0 | 8g | -64 kcal, less protein |
| Beef with rice remnants | 50g | 110.0 | 10g | -50 kcal, less protein |