How many calories are in Beef Curry?
Beef Curry contains 400 calories per serving (20% of the 2,000 kcal daily value), with 30g fat, 5g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Curry
Nutritional value of Beef Curry per 100 grams
What's inside Beef Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef chunks cooked in curry sauce | 200g | 200 kcal | 15g | 15g | 2.5g |
Where do the calories in Beef Curry come from
How Beef Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 30g | 60% |
| Fat | 30g | 46% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Curry
How many calories are in Beef Curry?
A full serving of Beef Curry contains approximately 400 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 200 kcal.
Is Beef Curry good for weight loss?
Beef Curry has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef Curry?
A serving of Beef Curry provides about 30g of protein from a total serving weight of 200g. That is 15g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Beef Curry calories?
The easiest way to track Beef Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Curry with Roti | 100g | 250.0 | 20g | -150 kcal, less protein |
| Beef Curry with Rice | 80g | 160.0 | 15g | -240 kcal, less protein |
| Beef Curry | 130g | 310.0 | 27g | -90 kcal, less protein |
| Beef Curry with Rice | 40g | 96.0 | 8g | -304 kcal, less protein |
| Beef Stew | 150g | 270.0 | 20g | -130 kcal, less protein |