How many calories are in Protein Popcorn?
Protein Popcorn contains 208 calories per serving (10% of the 2,000 kcal daily value), with 11.5g fat, 19.4g carbs, and 6.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Protein Popcorn
Nutritional value of Protein Popcorn per 100 grams
What's inside Protein Popcorn
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| VkusVill Salted Protein Popcorn | 45g | 462.2 kcal | 15.1g | 25.6g | 43.1g |
Where do the calories in Protein Popcorn come from
How Protein Popcorn fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 208 kcal | 10% |
| Protein | 6.8g | 14% |
| Fat | 11.5g | 18% |
| Carbs | 19.4g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein Popcorn
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein Popcorn
How many calories are in Protein Popcorn?
A full serving of Protein Popcorn contains approximately 208 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 462.2 kcal.
Is Protein Popcorn good for weight loss?
Protein Popcorn has a high calorie density at 462.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Protein Popcorn?
A serving of Protein Popcorn provides about 6.8g of protein from a total serving weight of 45g. That is 15.1g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Protein Popcorn calories?
The easiest way to track Protein Popcorn is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein Popcorn compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Salted Popcorn | 105g | 539.0 | 9.5g | +331 kcal, more protein |
| Salted Popcorn | 30g | 150.0 | 3g | -58 kcal, less protein |
| Instant Popcorn | 30g | 120.0 | 2g | -88 kcal, less protein |
| Homemade Popcorn | 125.5g | 425.0 | 11g | +217 kcal, more protein |
| Salted Popcorn | 25g | 120.0 | 2g | -88 kcal, less protein |