How many calories are in Momos with soup?
Momos with soup contains 320 calories per serving (16% of the 2,000 kcal daily value), with 8g fat, 40g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Momos with soup
Nutritional value of Momos with soup per 100 grams
What's inside Momos with soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| momos dumplings (thin layer, 8 pieces) | 160g | 200 kcal | 10g | 5g | 25g |
Where do the calories in Momos with soup come from
How Momos with soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 16g | 32% |
| Fat | 8g | 12% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Momos with soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Momos with soup
How many calories are in Momos with soup?
A full serving of Momos with soup contains approximately 320 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 200 kcal.
Is Momos with soup good for weight loss?
Momos with soup has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Momos with soup?
A serving of Momos with soup provides about 16g of protein from a total serving weight of 160g. That is 10g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Momos with soup calories?
The easiest way to track Momos with soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Momos with soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Momos (10pc) | 450g | 810.0 | 45g | +490 kcal, more protein |
| Non-veg momos | 180g | 360.0 | 18g | +40 kcal, more protein |
| Steamed Momos | 350g | 700.0 | 21g | +380 kcal, more protein |
| Momos (6 pcs) | 748g | 300.0 | 0g | -20 kcal, less protein |
| Fried Momos with Onion | 200g | 382.0 | 12.8g | +62 kcal, less protein |